I started CrossFit during my 4th military deployment to the Middle East in 2013, I learned quickly that it was the right fit for my daily preparedness in the military and how it resonated to my everyday life as well. After another deployment in 2015, I obtained my CrossFit Level 1 Trainer and started coaching immediately. I am still currently in the Oregon Air National Guard Full Time, I could not be prouder to be a coach here at CFMH, and I take that responsibility very seriously. Each passing day at the gym is an opportunity for our athletes to become not only fitter, mentally and physically, but to become better people. This is why we call ourselves ‘coaches’, and I hold that title proud.